Katie Houston – Medium

Katie Houston

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The Science and Health Benefits of Fire Cider

Fire cider, a pungent and flavorful herbal remedy, has gained popularity in recent years as a tonic to boost the immune system and support…

Nov 5, 2023

The Science and Health Benefits of Fire Cider

Nov 5, 2023

The Power Of Wellness Challenges For Non-Profit Fundraising: Benefits and Tips for Success

Non-profit organizations are constantly looking for new and innovative ways to raise funds and support their important causes. One of the…

Apr 28, 2023

The Power Of Wellness Challenges For Non-Profit Fundraising: Benefits and Tips for Success

Apr 28, 2023

Get Fit for Summer: A Guide to Finding Your Fitness Challenge

Summer is just around the corner, and if you’re starting to regret not sticking to your New Year’s resolution of getting fit, don’t worry…

Apr 5, 2023

Get Fit for Summer: A Guide to Finding Your Fitness Challenge

Apr 5, 2023

Get Fit With FiA: Women’s Fitness Challenges On FytFeed

Fitness Through Life Transitions: Finding Community Support in Women’s Fitness

Feb 24, 2023

Get Fit With FiA: Women’s Fitness Challenges On FytFeed

Feb 24, 2023

Hosting Fun And Inclusive Fitness Challenges For Universities

FytFeed: Hosting Fun and Inclusive Fitness Challenges for Universities

Feb 17, 2023

Hosting Fun And Inclusive Fitness Challenges For Universities

Feb 17, 2023

Published in
In Fitness And In Health

8 Strategies for Beating the Winter Workout Blues

Tips for Your Winter Fitness Routine

Nov 21, 2022

8 Strategies for Beating the Winter Workout Blues

Nov 21, 2022

Published in
In Fitness And In Health

How to Increase Gym Member Retention Rates

The Facts About Customer Retention in the Fitness Industry

Aug 4, 2022

How to Increase Gym Member Retention Rates

Aug 4, 2022

Published in
In Fitness And In Health

Stop Thinking of Exercise as Punishment

Jul 18, 2022

Stop Thinking of Exercise as Punishment

Jul 18, 2022

Keep It Simple: Daily Steps Is Linked To Longevity

Emphasis on Daily Steps

Apr 18, 2022

Keep It Simple: Daily Steps Is Linked To Longevity

Apr 18, 2022

Fitness Challenges For A Cause

Help the Homeless Population While You Get Your Steps In

Feb 28, 2022

Join a daily steps challenge for a cause in the FytFeed app. The cause in March goes to help the homeless population in Southeast Appalachia.

Feb 28, 2022

Katie Houston

Katie Houston

Scientist and yogi passionate about holistic health, wellness, fitness, & mountain living. Chemist and co-founder of FytFeed.

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